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★★★★★ | Garlicky and Cheesy Cauliflower Broccoli Bake
★★★★★ | Garlicky and Cheesy Cauliflower Broccoli Bake
By Let's Cooking
^^ CLICK TO SEE FULL RECIPES ^^ Garlicky and Cheesy Cauliflower Broccoli Bake – A lighter version of everyone’s favorite rich and cheesy cauliflower broccoli bake! #cauliflower #broccoli #vegetarian #sidedish | #let'scooking
Prep time:
Cook time:
Total time:
Yield: 6 servings Ingredients: 1 pound broccoli florets 1 pound cauliflower florets 3 tablespoons STAR Signature Series Garlic Flavored Olive Oil , divided 1 large onion , sliced 2 garlic cloves , minced salt and fresh ground pepper , to taste
FOR THE CHEESE SAUCE1 cup reduced fat shredded cheddar cheese , divided 1 tablespoon corn starch 1 can (12 ounces) fat free evaporated milk 1/2 teaspoon dijon mustard 1/4 teaspoon smoked paprika , or to taste 1/4 cup low fat part skim shredded mozzarella cheese ## CLICK TO SEE FULL RECIPES ##
Instructions:
Preheat oven to 400F.
Drizzle a little olive oil on the bottom of a square baking dish; spread it around and set aside.
In a large skillet, bring 1/2 inch of salted water to a boil.
Add the broccoli and cauliflower;
cover and cook over high heat until crisp-tender, about 4 minutes.
Drain the vegetables in a colander and set aside.
Wipe out the skillet, add 2 tablespoons olive oil and heat over medium-high heat.
Add onions and cook for 3 minutes, or until softened.
Stir in minced garlic and continue to stir and cook for 1 minute.
Add broccoli and cauliflower to the skillet.
Season with salt and pepper and continue to cook for about 2 minutes, or until lightly golden.
Remove from heat and transfer the vegetables to previously prepared baking dish; set aside.
Wipe the skillet and add 1 tablespoon olive oil, 3/4 cup shredded cheddar cheese, corn starch, evaporated milk, mustard, salt, pepper, and paprika.
Cook over low heat, stirring constantly with a whisk until melted and thickened; about 2 minutes.
Pour cheese sauce over broccoli and cauliflower; stir to combine.
Sprinkle remaining cheeses over the top and bake for 20 minutes, or until lightly browned and bubbly.
Remove from oven and serve immediately.
INSTRUCTION
Calories per serving: 211
Fat per serving: 81
Rated 5/5 based on 35.000 customer reviews
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